Seared Scallops With Wilted Greens

Seared Scallops With Wilted Greens

Main Dishes Gluten Free Pork Skillet
30 min prep 15 min cook 4 servings

Ingredients

  • 1 Tbsp Butter
  • 3 cloves Garlic
  • 2 Bunchs of kale
  • 1 Tbsp Olive oil
  • 1 Tbsp Red wine vinegar
  • 4 servings Salt and pepper
  • 16 large Sea scallops
  • 2 Shallots
  • 1 Tbsp Soy sauce
  • 3 slice Bacon

Directions

  1. 1

    Slice the kale stems into thin pieces and the leaves into larger strips.

  2. 2

    Heat a large, deep pan to medium-high.

  3. 3

    Add the bacon a cook 3-4 minutes. Then add the shallots and cook until soft3 more minutes.Next add the garlic, and kale STEMS.Cook another 4-5 minutes before adding the leaves. Toss until wilted over the heat.

  4. 4

    Add the soy sauce, vinegar, then salt and pepper to taste. Keep warm.

  5. 5

    Heat an iron skillet to high. Dry the scallops thoroughly, then salt and pepper.

  6. 6

    Add the oil to the pan and swirl around. When it starts to smoke, quickly add the scallops.Cook on high for about 1-2 minutes.Flip the scallops and add the butter. Spoon the butter over the scallops as they cook another 1-2 minutes.

  7. 7

    Serve over warm greens.

More Details

Source

Spoonacular

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