Breakfast Sausage and Egg Casserole

A savory breakfast casserole made with sausage, eggs, cheese, and vegetables baked until set.

Breakfast
35 min cook 6 servings

Ingredients

6 servings
  • 1 lb breakfast sausage
  • 10 unit eggs
  • 1 cup liquid egg whites
  • 1 1/2 cups low-fat cottage cheese
  • 1/2 cup nonfat plain Greek yogurt
  • 1 1/2 cups shredded sharp cheddar
  • 1 cup diced bell peppers
  • 1/2 cup diced onion
  • 1 cup chopped spinach
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/2 tsp paprika
  • 1 unit salt & pepper

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Directions

  1. 1

    Heat oven to 375°F. Grease a 9x13 dish.

  2. 2

    Brown sausage, drain grease.

  3. 3

    Add peppers, onion, spinach; sauté 2-3 min.

  4. 4

    Whisk eggs, egg whites, cottage cheese, yogurt.

  5. 5

    Stir in cheese, seasonings, sausage mix.

  6. 6

    Pour into dish, spread evenly.

  7. 7

    Bake uncovered 35-40 min until set. Rest 5-10 min.

More Details

Original Recipe

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