Suzanne's Smoothie

Breakfast
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Suzanne

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5 servings

Ingredients

1×
5 servings
  • 2 Cup Ice
  • 1 Cup Cottage cheese
  • 1 Frozen banana
  • 2 Cup Frozen berries
  • 1 Tablespoon Chia Seeds
  • 1 Tablespoon Flax Seed
  • 1 Tablespoom Hemp Hearts
  • 1 Cup Water
  • 1 Cup Milk
  • 1 Cup Members Mark Vanilla Milk shake protein drink
  • 3 Squirts Great Value Fruit Punch Drink Enhancer
  • 1 Cup Frozen spinach

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Directions

  1. 1

    This recipe makes an entire blender full. I use whatever berries I have. Usually raspberries, strawberries, or blueberries. Optional add spinach.

  2. 2

    For the liquid: sometimes I only do the water and milk with a scoop of protein powder. Sometimes I do only the water and a whole bottle of the vanilla milkshake. I just use what I have.

  3. 3

    Add the drink flavor enhancer as much as you like to help give it a good taste.

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