Parmesan Crusted Tilapia (Olive Garden Copycat)

A crispy parmesan-crusted tilapia dish with Italian vegetables, inspired by Olive Garden's recipe.

Main Dishes
M

Melissa Mendoza

View their recipes
40 min prep 20 min cook 6 servings

Ingredients

1×
6 servings
Measurements
  • 36 ounces tilapia fillets
  • 1 1/4 cups alfredo sauce
  • 8 ounces angel hair pasta, cooked
  • 1 lemon
  • 3/4 cup Italian seasoned breadcrumbs
  • 3/4 cup grated parmesan cheese
  • 3 tablespoons vegetable oil
  • 4 cups zucchini
  • 4 cups yellow squash
  • 2 cups red bell peppers
  • 2 cups red onions
  • 1 tablespoon Italian seasoning
  • 1 tablespoon kosher salt
  • 1 tablespoon chopped garlic
  • 1/4 cup extra virgin olive oil

Tap an ingredient to check it off as you shop or cook.

Directions

  1. 1

    To make Tilapia Crusting Mixture

  2. 2

    Using a spoon, thoroughly mix all ingredients specified for crusting in a large bowl

  3. 3

    Cover and refrigerate until ready to use

  4. 4

    Italian Vegetables

  5. 5

    In a large bowl, combine all vegetables and other ingredients specified for vege mixture and mix thoroughly

  6. 6

    Place onto a baking sheet, forming a single layer. Set aside until ready for baking with tilapia

  7. 7

    Assembling Parmesan Crusted Tilapia

  8. 8

    Preheat oven to 480 degrees F

  9. 9

    Place Tilapia fillets in a non-stick, shallow, baking pan

  10. 10

    Pour 3 tablespoons of Alfredo sauce onto each tilapia filet. Use bottom of spoon to evenly coat top of fish

  11. 11

    Sprinkle tilapia crusting mixture onto each piece and firmly pat breading evenly on top. Spread Alfredo sauce. Place pan of tilapia on top rack and at the same time, place baking sheet with vegetables on the center rack, in the oven. After approximately 15 minutes, or when the internal temperature of fish reaches 150 degrees F, remove fish from oven and transfer onto a serving platter

  12. 12

    The vegetables should bake for an additional five minutes, or until tender, and remove from oven

  13. 13

    Toss the vegetables with angel hair pasta (use alfredo sauce if you like) and place around fish

  14. 14

    Garnish with lemon wedges and serve immediately

More Details

Original Recipe

Cookbook pages, handwritten notes, recipe cards

Original recipe photo 1 for Parmesan Crusted Tilapia (Olive Garden Copycat)
Original recipe photo 2 for Parmesan Crusted Tilapia (Olive Garden Copycat)
Original recipe photo 3 for Parmesan Crusted Tilapia (Olive Garden Copycat)

Sign in to rate this recipe

Comments

G

Save this recipe to your kitchen

Free — keep it, plan your week, and auto-build your grocery list.

Save it free
Back to My Kitchen